We weighed in today..and even though I snuck onto the scale before today and there was no positive...or would it be negative?...needle movement(it even went up), today the scale says we both lost 3 pounds. HOLY MOLEY!
SO: 14 days ago today I weighed in at 207. Started EatingWell on that wednesday. Had some falling downs while away. Ten days =3 pounds lost. Wow. Maybe its a fluke? For me I mean?
I am going out today and getting a better scale, digital with big numbers and a beep that tells you when it has you weight ready so that you can actually move your tummy and boobs out of the way to see it without making the weight change. It is what it is with no fuzzy interpretations.
And then I am going to stay OFF the scale untill weigh in day so I don't upset myself prematurely.
New favorite breakfast: cook 1/3 cup oatmeal with 3/4 cup water and a sprinkle of salt in microwave for 2-3 minutes. Top it with 1/2 cup fat free sugar free vanilla yogurt and a scant tablespoon of favorite jam (sour cherry or plum here). 248 calories and so yummy. Like dessert for breakfast!